Tag Archive | inspiration

Minute by Minute

What!?! Today was one of those days. You know the kind of day I am talking about. Everyone you talk to or run into is in a mood. C’mon people Monday happens every week. By now you should know what to expect but somehow some of you are still surprised by what you have left over or left undone from Friday. No need to be grumpy! That is why we have Tuesdays!

I had my own pile of craptastic things to deal with today not to mention I forgot how HANGRY I can get when I am trying to make my next “first” week back the most amazing week ever! All day today I was entertaining the feed thoughts. Someone would comment on the time, I would be thinking, “I need something crunchy and salty”. I was at a meeting I swear I could smell roasted chicken. Thoughts of stuffing my face just as soon as I walked into the house from work. No I didn’t, I had coffee. Yeah, disappointed too but I promised myself I would get back to me and so I am struggling but I am TRYING to do better and that has to count for something…I don’t know? maybe a cookie? No I am just joking.

Getting back into the swing of things sometimes means minute by minute conversations with myself about my whys. whyMy whys can change daily.  One thing remains constant my desire to do better for myself because I am worth the work.

Never Give Up On The Person You Are Meant To Be

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Once Upon a Time…

…in a place that is unfamiliar to most but home to others there lived a girl who wanted things. I was born into a family of five. Being third in line, I often found myself smack dab in the middle of “No Man’s Land”. A mythical place where whatever you do goes unnoticed and unappreciated because you weren’t first on the scene or the last one to arrive. I grew up feeling like a TV listing for Wednesday night viewing. Family shows with no real excitement or sex appeal. Meh!

This past week was not stellar for me. I haven’t had to deal with this much stress, uncertainty and anger since my Pops passed away. I guess it might have been time for Karma to shake her ugly stick at me as a way to remind me who exactly is the boss here.

I have been a wanter my whole life. I wanted to be loved; I am! I wanted to be noticed. Do you see me? I wanted to be famous. the jury is still out on this one. I wanted to be a person that others looked up to. I want happiness. = ) I want. I want. I want; but why? I am indeed loved. I am happy even when I fight myself about how happy I am supposed to be (as if happy comes with a formulary!) Does getting everything you want open the path to peace? or have I struggled this long because I have been too foolish to realize I have everything I have ever needed the entire time?

Knowing when to return to my true self has always been the toughest road for me to travel. I have many miles to go before I sleep. There are things left to do. I am leaving behind all the bad mojo that flooded over me after last week’s event. Bad shit happens to good people all the time. It’s what you do with the aftermath that determines where your path will lead.

Never Give UP On The Person You Are Meant To Be

ease on down the road

 

The Comfort Zone…

…and I how I escaped. On this crazy journey to the best version of myself I wandered a little from my path and entered  the comfort zone. That false plateau with the fluffy comfortable furniture and tasty snacks where nothing EVER seems to happen.padded cell Last year during this same stretch of September my beloved Pops passed away. I have struggled to stay on my path since. I will not give up. I absolutely refuse to go back to where I once was.

While dearest hubster and I enjoyed vacation earlier this month, I took the time to throw myself out of the comfortable place. I have been lounging in there for too long. It’s been a great party, Pity, but really you must be going now. Do you think I’ll ever learn? not to give into my darker side? I hope someday I will be stronger.

I am proud of myself; I am into my second completed week of going to the gym! {Enthusiastic cheer} and this morning I went with a friend to my very first Tai Chi class. I loved it! Thank you Christine = ) I left there feeling calmer, relaxed and refreshed. After class we took time to get in a two mile walk. Stress is an everyday life occurrence for people in all walks of life. Some days I handle it well, others not so much. For most of this week I was not in a good head space. I miss my Pops. It seems surreal to me that he has been gone for a year; I have struggled with a depression brought on by his passing and the void it left in my life.

I didn’t have things going on in my life to fill the space where he once was. I have spent most of the past year maintaining the weight I am currently enjoying. VICTORY! VICTORY! If you know me you have an idea how HUGE that is. My usual operating parameter is to go full on eat until my soul is numb and broken. I am just not interested in punishing myself anymore for feeling sad. I lost a wonderful human being. There will always be a void but it has gotten smaller because the sadness is slowly changing into peace and acceptance of the situation. I am different. I have changed. I want to be in my life even when it is ugly and uncomfortable.

It is time I return to myself and the things I find joy in. Wherever I go I take myself along. It’s time to put my grief in my pocket and test the world again.  I am most happy when I am honest about my feelings. I am most successful when I give myself permission to fail. I learn the most by never giving up.

Realize, real lives

Funny how those words sound so similar. I went back to myself this week. Me, the Trish that I am, that I am happiest being. I made it to my water aerobics class three times this week just like I promised myself I would. Yes! Go Me!!!! I laughed more. I listened to the tiny voice of HOPE I carry around in my head. It was just where I had left her waiting; until I needed her again. hope

I AM…most at peace with myself when I am true to myself. I am happily married. I am a power in my own right. I am worth my journey. I realized that I have a real life. I am loved. I am needed. I am EVERYTHING I never thought I would be. I AM…

Walking side by side today with my love, I finally realized that what we have is the realest thing I have ever allowed myself to be a part of.  We lost sight of each other through a field of strangers at the BIG E today. I felt myself get a little panicky. I told myself all would be ok. The look of concern that registered across his face when I located him; how it melted away just by his seeing me, told me a thousand tales. Why wasn’t I willing to recognize the depth of his love before that moment escapes me. Maybe I didn’t want to believe someone could love me madly, truly, deeply. Guess I am the lucky one. Love is indeed a wonderful gift that keeps on giving.

 

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  ❤

 

 

Don’t hold back, love the people in your life!

 

It’s a Kind of Magic…

…LIFE, when it surprises you in unexpected positive ways. I started my unbirthday project last week. I carefully framed each of my photos that I had snapped at a sunflower festival. I wrapped each creation in tissue paper than I arranged them into waiting gift bags. As I made my way around handing out my gifts to the people I had selected, my heartbeat was catching in my throat. I was nervous with gleeful anticipation and dare I say a little apprehension.

The look in someone’s eye when the surprise is for them. The questioning look that asks,”what have I done to deserve this?” their happiness unfolds as their grin expands; that is what you have done, given back what I desire most, a smile. Not much really but everything that is grand about people. We have become a nation of anger. It breaks my heart in ways too numerous to tell here. Where have all the “good” people gone? the ones who put out a hand not to press you down but to steady you as you find your way? When did it become common place not to look people in the eye, exchange a quick good morning, or good afternoon and flash a warm smile their way. WHEN?

I usually post Friday nights but this week I just wasn’t feeling it. I wrenched my back earlier in the week. I spent three excruiating days not being able to do much of anything but cry in discomfort. I am happy to report that the spasming has slowed to a dull roar which has allowed me to be able to sit here long enough to enlighten you on how my unbirthday project has been progressing. I have a few more peeps to surprise, then I am done until the dead of Winter when happiness is in short supply. Love the people in your life while they are here to enjoy you.

My UnBirthday Project

As I have told you before, I am not a big fan of my birthday. Like the witch that she is, my day, lived up to all of my low expectations (I never set the bar too high). Being the bigger personality, I have called a truce with myself over my losses. I have started an UnBirthday Project. I am now trying to make or buy small gifts to randomly hand out to people I enjoy. So we can share a genuine moment with no strings attached.  I want to spread some good vibes around. A little something nice in a not so friendly world. Nice matters. Because there are not enough people in the world who smile freely or share of themselves like they won’t get hurt. If you build your walls too high only the thorns thrive, just ask Sleeping Beauty ; )

A few weeks ago I dropped my first gift. Tomorrow is another chance to gift someone some beauty. Never Give Up On The Person You Are Meant To BE

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Who knows YOU could be next!

The Unbirthday

It’s a marvelous concept, find happiness in the 364 other days of the year that are not about you and celebrate your UNBIRTHDAY. My real birthday is hiding just around the corner and I hate her. My birthday always disappoints me. I won’t let myself be happy on that day. I have a tendency to become withdrawn and melancholy because I set the bar of expectations way too high. I decided that this year I was going to use this time of Unbirthday  to celebrate the people in my life and for once give presents instead of feeling sorry for myself because there is no one (except hubby, of course) to have a party with.

You know what? I am happy. I am looking forward to being on vacation and just living in the moment. Sure I have less family but I have discovered I have more people in my life that I enjoy and that I talk with and laugh with than I have ever had before. I am blessed.  Reap what you sow. Send kindness and joy out into the world and see what rewards you truly gather.

UNBIRTHDAY