Week Two

Week Two is drawing to a close. What a ride. This week I anticipate no weight loss coming my way. Not because I didn’t try. I made better choices all week so I am already ahead of the game. I just let too many things distract me this week. I ate some homemade goodness brought to me by people in my life who love me. This time around, however; I am trying to be in the moments of my life. Guilt is something for a court to decide, not for me to carry around like unwanted carry-on luggage. Who needs it? Not me.

I have made a commitment to myself. Let go of the things in my path that serve no useful purpose. Be kinder to my inner self; stop ignoring that little voice in my head that screams to be heard. I can do this. I want to do this. I am responsible for my own happiness. Imagine how much easier it is to row a boat in a body of water than on dry land. Odd comparison but my whole life I have been trying to row my boat up a mountain.

This week I pep talked myself into getting back on task if I wonder off course. I was able to get right back on track. I promised myself to log every thing. Make myself accountable. No blame game going on here. I ate. I logged. I moved on. No angry thoughts about should have, could have, would have. It is what it is. My journey continues…

 

I went to WWs this morning. I weighed in (like the courageous soul that I am) and… to my delighted, surprise I lost weight  =  )  Yippee! GO ME !!!!

Just breathe, believe in the power of yourself and DO wonderful. Never give up on the person you are meant to be.

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