Capable or Culpable ?

You decide. On this journey, we all must choose what we are. Capable? Willing? Wanting? Or ?

I make it no secret that I am a semi-active member of Weight Watchers. I say semi-active because while I attend my meeting most weeks I haven’t been “living” the program for a very long time. I could list a bunch of excuses, but really c’mon who wants to hear that BS? Life is an undertaking. The world continues to go on even when you don’t. I am capable. Very as a matter of fact. What I am is not willing. There is a part of me that is unwilling to try to be part of my solution instead of most of my issue. Do you get what I am trying to say? I get lost in the anger of my life. Perhaps anger is not even the correct feeling. I am frustrated. I am sad. I am disappointed. I am overwhelmed. I feel like there is never enough. Enough happiness, enough sunshine, enough love, enough peace, enough of whatever magic ingredient I feel that I am missing. Maybe there isn’t enough of me. I don’t give enough of myself to me so I can be more capable and less culpable.

I overeat that is why I am overweight. Simple. If you put 5lbs of sugar into a 2lb bag the contents will spill out. I am culpable. No one else is to blame for what I have done to my body, to myself. Just me.

What’s next? I think the answer lies in the questions. What do I want for myself? Am I capable? or am I more comfortable in the role of “won’t do”? Do I have enough faith in myself? Am I willing to embrace this program? to come to terms with the fact that left unattended I will always make the wrong choice because it is the easier path? Am I ready?

I need to look at each of the questions. I need to work on finding what works for me and what doesn’t . I need to be more into my success and less in to why I keep faltering. I don’t have all the answers. I will work this journey one moment at a time. I know I can do this. I want this.

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